We cannot buy good health and it is not until we start to feel unwell or suffer from a specific ailment we realise how much we take our health for granted. It might feel like being healthy is a lucky dip. Yes, genes are inherited from our ancestors but sometimes there are other issues. From personal experience by making small adjustments to my lifestyle and diet it is possible to feel better. It is very easy to focus on one specific issue and not realise what is the underlying cause or a way to reduce the symptoms.
Finding Balance, Feeling Better, Living More.